Rhodiola

An adaptogenic plant helps the body to better adapt to situations of physical, mental, or emotional stress.

Unlike a classic stimulant that acts quickly but temporarily, an adaptogenic plant supports the body's natural resistance mechanisms to improve its long-term adaptive capacity.

Rhodiola is now considered one of the leading adaptogens in this category, alongside Ashwagandha.

The main active compounds in Rhodiola are:

rosavins;

salidrosides;

various polyphenols and antioxidant compounds.

At Renact, we use a standardized extract containing:

3% rosavins

1% salidrosides

These two markers are considered the main indicators of quality for a Rhodiola extract.

Helps to better manage stress

Rhodiola is primarily known for its action on stress-related mechanisms.

Research suggests that it helps the body better cope with prolonged stressful situations by supporting the systems involved in the stress response.

It is particularly appreciated during periods of:

mental overload;

high professional pressure;

exams;

nervous fatigue;

chronic stress.

Reduces mental fatigue

Several studies have observed an improvement in stress-related fatigue and a better ability to maintain high intellectual performance despite fatigue.

Rhodiola is often used when one feels:

a drop in motivation;

mental exhaustion;

difficulty concentrating;

a feeling of "mental fog".

Supports cognitive performance

Rhodiola is also being studied for its interest in:

alertness;

attention;

cognitive abilities;

information processing speed;

intellectual performance under pressure.

Some studies conducted on students, on-call doctors, or individuals subjected to a heavy mental load have shown promising results on cognitive performance and resistance to fatigue.

Contributes to emotional balance

Rhodiola is also being researched for its potential benefit during periods of emotional stress or low morale.

Its goal is not to mask emotions, but to help the body better cope with the psychological demands of daily life.

dedicated to stress management and mental clarity.

It acts in addition to:

Ashwagandha, to support stress resistance;

Saffron, known for its benefits on emotional balance;

Magnesium bisglycinate, which contributes to the normal functioning of the nervous system;

Vitamin B6, involved in reducing fatigue.

This synergy helps to support:

✓ stress management

✓ mental resilience

✓ concentration

✓ emotional stability

✓ nervous recovery

Rhodiola Rosea is one of the most scientifically documented adaptogenic plants.

Numerous clinical studies have evaluated its potential benefits for:

stress-related fatigue;

mental performance;

alertness;

attention;

stress resistance;

emotional well-being.

It is now widely used in the fields of mental performance and chronic stress management.

Health claims awaiting EFSA evaluation

To date, no official health claim for Rhodiola Rosea has been validated by EFSA.

However, several claims are currently awaiting evaluation:

Stress management

Helps the body adapt to emotional stress.

Helps reduce the negative impact of stress on the body.

Promotes physical and mental resistance.

Mental performance

Supports optimal mental and cognitive activity.

Helps maintain performance at work.

Promotes alertness and perception.

Fatigue & recovery

Helps combat stress-related fatigue.

Supports mental and physical endurance.

Promotes recovery during periods of high demand.

Sleep & well-being

May help improve stress-related sleep disorders.

Helps maintain good overall balance during periods of tension.

These claims reflect the traditional uses of the plant and currently available scientific data.

Rhodiola Rosea is one of the most recognized adaptogenic plants for helping the body cope with stress, mental fatigue, and periods of high pressure.

Thanks to its action on stress resistance and cognitive performance, it is a pillar of the Mind Reset formula, designed to help the brain remain high-performing even when daily life becomes demanding.

An ideal plant for professionals, entrepreneurs, students, or anyone wishing to preserve their mental clarity and cognitive energy in the face of daily challenges.